Wednesday, December 19, 2007

Introducing Fitness First, Island Plaza, Penang - PART 1

OK, so now you all know I am not only a member of Celebrity Fitness, but also that of Fitness First. So, here comes another piclog. Previously, I was introducing Celebrity Fitness in Gurney Plaza, Penang. And that is only Part 1. Now, I am going to introduce Fitness First, Island Plaza, Penang, also Part 1. Without much fuss and more words to come, let the pictures do the talking because pictures tell a thousand words. Here we go...

The reception counter at the entrance.
The career advertisement put up at the entrance. Notice the leftmost guy (the one wearing the white sleeveless shirt) being hugged by another guy? Now, that's the guy I ogle the most. Cute, plus nice body.

The view (partly) of the front entrance reception counter and the staircase leading to changing rooms and fitness studio (to be shown later).

The male changing room (taken near the entrance).

Another viewing angle of the male changing room.

The free drink and rest lounge.

The abs workout equipments (the two equipments nearest to the photographer, that is me, are the stretch equipments, the rest are the abs workout equipments).

The top view of the cardio workout machines (the first row consists of stationary cycling equipments, while that in second and third rows are the treadmills and the ones nearest to the photographer are the step cardio equipments) - photo taken from halfway up the staircase.

Another top view of the free weight area. Notice those black weight barbells furthest from the photographer? Now, those weight barbells are weighed in pounds, not kilograms, unlike that in Celebrity Fitness. So, be careful when you hit those weights.

Another top-view angle of the free weight and other workout machines.

The entire viewing angle of the free weight and workout area (partly).

Part of the viewing angle of the cardio machines (some are hidden from view by the blue pillars).
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There are more views of Fitness First Island Plaza to come, in the 2nd Part, so stay tuned, folks. And lastly, for those who have just joined, welcome to the family of Fitness First. For those who haven't, why not consider joining one?

1 comment:

  1. You know you need cardio exercise, but do you know why? Because it helps you burn fat and calories for weight loss. It makes your heart strong so that it doesn't have to work as hard to pump blood. Best cardio workouts

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