Thursday, April 30, 2009
Sunday, April 26, 2009
SIGEMOK intan payung buah hati pengarang jantung
Sigh
Blearrgh! Exercise after a long hiatus can only mean one thing...
I went for a badminton session with my colleagues, and i didn't know better then, which was why i scheduled a basketball game right after badminton.
Badminton + Basketball, Back 2 Back.
Sigh. Aching all over. But mostly due to badminton, as i have to stretch here and there to save the damned shuttlecock and, in the process, stretching a pile of muscles / tendons that i don't usually stretch. xD Let's see. Forearms. Not surprised here, used to control the racquet. Feet, thighs, back. Geez. U know la, bend here, bend there...
Now the worst part was that i accidentally overexerted my.. glutes. XD
Those freakin middle-aged uncles are far far far more agile than me, i tell you. They were in the court beside mine and they were bounding, left right and centre...
I went for a badminton session with my colleagues, and i didn't know better then, which was why i scheduled a basketball game right after badminton.
Badminton + Basketball, Back 2 Back.
Sigh. Aching all over. But mostly due to badminton, as i have to stretch here and there to save the damned shuttlecock and, in the process, stretching a pile of muscles / tendons that i don't usually stretch. xD Let's see. Forearms. Not surprised here, used to control the racquet. Feet, thighs, back. Geez. U know la, bend here, bend there...
Now the worst part was that i accidentally overexerted my.. glutes. XD
Those freakin middle-aged uncles are far far far more agile than me, i tell you. They were in the court beside mine and they were bounding, left right and centre...
Saturday, April 25, 2009
Friday, April 24, 2009
Tuesday, April 21, 2009
i need a haircut!
Birthday Birthday Birthday
Happy Birthday Ah Long! *a very late dedication*
I lub you deep deep...
Please remember our enrollment into the old folks home together :)
Monday, April 20, 2009
because nobody cares...
loving you kept my friends away
everyone has walked out from my life
all i do, is patiently waiting for you to walk in
so that i will have a shoulder to cry on
hoping that if the whole world has treating me bad, u will always behind my back
but you are just not here...
*dear diary, sabya rasa sangat penat menjaga hati semua orang
everyone has walked out from my life
all i do, is patiently waiting for you to walk in
so that i will have a shoulder to cry on
hoping that if the whole world has treating me bad, u will always behind my back
but you are just not here...
*dear diary, sabya rasa sangat penat menjaga hati semua orang
Celery
Blearrrgh!
I have always hated celery.
Don't you just hate celery? Don't you just hate that pungent aroma that just goes spraying when you bite into its succulent stalk with a crunch?!
Yeah. Well. I just downed a glass of celery juice. Pungent aroma is lingering. I'm gonna hurl.
Tropical Spice Garden, Penang
One fine day many months ago, Lace invited me to have breakfast at Tropical Spice Garden in Batu Feringghi. And guess who she brought along? The baby model!
... and her many antics :)
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